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Showing posts with label Asparagus. Show all posts
Showing posts with label Asparagus. Show all posts

Wednesday, September 22, 2010

What's For Dinner?






Mustard, Sage and Balsamic Glaze Chicken with fragrant, Organic Baby Greens & Roasted Asparagus.

1 2-3 pound organic chicken cut into pieces. (Breast, legs) Use the extras for Chicken Broth
8 Fresh Sage Leaves chopped
1 Tablespoon Balsamic Glaze
1 Tablespoon Dijon Mustard
2 tablespoons of olive oil
Salt and Pepper




For the Asparagus.
Wash.
Cut off about 1 inch of Asparagus from the bottom
Peel bottom half of Asparagus.
Divide the asparagus lengthwise into two pieces using a sharp knife.
Place in a baking dish.
Drizzle with Olive oil coarse salt and pepper.
Cook on high heat about 4oo degrees about 10-15 minutes or until golden brown.

Saeson your chicken with Salt and Pepper
In a bowl combine all ingredients.
Pour over chicken and rub in with your hands.
Place in refrigerator and marinate at least 30 minutes.

BBQ chicken on indirect high heat about 30 minutes. Finish on direct high heat for about 5-8 minutes.
Or, roast in the oven about 15-20 minutes at 390 degrees. Or until liquid runs clear.

To serve place salad on plate.
Top with Asparagus
Drizzle fragrant Olive oil and a squeeze of lemon season with salt and pepper.
Plate your chicken as is and enjoy!

Simple and Delicious!